I hate myself. I don’t deserve to be a doctor. →

DearDr.Wible-Impostor-Syndrome

Dear Dr. Wible, 

We’ve talked before. To catch you up, I’m in my clinical years now and I keep waiting to feel the same starry-eyed excitement I felt during the first months of med school, when I thought that becoming a doctor would finally give me a tangible purpose and make me a better person by helping me do right by others in a way that is meaningful. Back when I thought “Yeah! This is awesome! I can do this!”

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Top 10 Fears That Hold Doctors Back →

Top 10 fears that hold physicians back

What prevents us from being the doctors we always imagined? We enter medicine as inspired, intelligent, compassionate humanitarians. Soon we’re cynical and exhausted. How did all these totally amazing and high-functioning people get screwed up so fast? Attention: med students and doctors: It’s not your fault. Here’s why you are suffering and what you can do about it.

Top 10 fears that hold doctors back: 1. Low self-confidence  2. Financial concerns 3. PTSD/guilt 4. Family responsibility 5. Anxiety and depression 6. Health issues 7. Addiction 8. Isolation 9. Lack of direction, passion, purpose 10. Abuse cycles. (Listen to podcast for complete analysis)

Top 5 warning signs you lack self-confidence (and how to get it back)

1) Confusion—fear of not knowing. What if I don’t know what’s wrong with the patient? What if I’m not smart enough to figure it out? Fear of not knowing is often rooted in traumatic med school or residency training. If you’ve managed to get through training without self-doubt, it can develop in toxic/dysfunctional work environments. ANTIDOTE: CLARITY.

2) Perfectionism—Fear of mistakes. Perfectionism is a major issue for many physicians and health care professionals. We take our jobs very seriously and know that getting it wrong can have far-reaching devastating results. Wanting to get it right at our own expense leads to obsessing, overworking, lack of balance. These behaviors deplete our self-confidence. ANTIDOTE: ACCEPT YOUR HUMANITY. 

3) Trauma/PTSD. Working in the field of medicine often triggers old trauma and PTSD. Acknowledging and healing our trauma has to happen in order to build self-confidence. ANTIDOTE: CHOOSE OPPORTUNITIES TO HEAL YOURSELF. 

4) Destructive beliefs. Choosing stress as a belief and lifestyle has devastating consequences. “I have chosen a stress-filled profession and therefore I will live a stress-filled life,” is distorted, destructive thinking. Fueling the stress in our lives only erodes our self-confidence. What we focus on grows. ANTIDOTE: IDENTIFY YOUR POSITIVE BELIEF SYSTEM. 

5) Losing your sense of purpose. There was a time when you entered medicine inspired by a vision or passion. You had a dream. You had a sense of purpose. Now, these many months and years later, you are lost. Jaded by all you have been through, you no longer easily connect with what you are here to do and have begun to doubt yourself. ANTIDOTE: CONNECT WITH YOUR PURPOSE, YOUR DREAM, YOUR REASON FOR BEING HERE. 

YOUR PATIENTS NEED 1) To Be Seen, 2) To Be Heard, 3) To Feel Safe, 4) To Feel Connected.

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Pregnant physicians punished (& babies die) →

Stacey-Maddox MD

Four female physicians share their life & death experiences. Miscarriages from overwork. Sexual harassment. Threats of termination. No legal protection. Medical training in America. Listen in:

Stacey Maddox, M.D. 

I failed my first ED [emergency department] rotation in third year because I had a miscarriage. I had to take two weeks off and the attending agreed to pass me for a two-week rotation, but then didn’t. All I ever wanted to be was an ER doc. The subsequent glowing recommendations I received from other ED rotations didn’t help. All residencies saw was that failure. And my school let it stand. Apparently, you’re supposed to still be on rotation and seeing patients with your baby falling out of your uterus. Read more ›

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Port Angeles doctor opens ideal clinic—designed by patients →

Lubinski-Family-2016

It’s like a scene from a fairy tale—a dream come true for the patients of Port Angeles, Washington. And the heroine of this tale is Dr. Lissa Lubinski, a family doc with a plan to open the first ideal clinic designed by patients on the Olympic Peninsula. She is currently hosting town hall meetings throughout her community and the town is rallying in support of their awesome doctor. If you are a Live Your Dream graduate, please contact me to listen to an amazing interview with Lissa.

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Sleep-deprived doctors dying in car crashes →

MVAdocs-sleep-deprived

Sleep-deprived doctors are dying in car crashes at an alarming rate around the world. And beginning July 1, 2017 the US will now force new doctors to work up to 28-hour shifts. So the death toll is likely to rise.Thousands of lives have already been sacrificed including not only doctors, but hospitalized patients, and innocent people on the roads. Today I share the lives of six doctors and a passenger we lost to physician fatigue.

Lauren Connelly, M.D., of Scotland.

Just 7 weeks into her medical career at a Scottish hospital, Lauren died in a car crash after working a grueling night shift and100-hour work weeks. She was just days from her 24th birthday. Hospitals in Scotland (and around the world) expect doctors to work long shifts with no breaks and many have shut down their hospital sleeping quarters so doctors have no place to rest even at the end of a shift. Doctors-in-training are forced to work inhumane hours that would be unacceptable in any other profession. A colleague stated, “If Lauren had gone into law, architecture or accountancy – anything but medicine – she would still be alive today. That’s the truth of it.”

Ronak Patel, M.D., of the United Kingdom.

An anesthesiologist in training, Ronnie Patel tried to keep himself awake by singing to his wife on a hands-free phone after a long shift at Norfolk and Norwich University Hospital in Suffolk. He never made it home. He crashed just 3 miles from his house and was declared dead at the scene after crossing the median in a head-on collision with a large truck. Medical professionals have the worst road accident rates, more than double the rate of other British workers.

Naveed Farooki, M.D., of the United States. 

Sheila Farooki shares, My uncle was an ENT surgeon and was driving home after call. He crashed his Mitsubishi Montero into a house and it rolled over and he was instantly killed on Father’s Day 2002.”

Ilne Markwat, M.D., of South Africa.

After working more than 24 hours in the obstetrics unit of Paarl Hospital, Dr. Markwat, a first-year doctor, died in a car crash on her way home. She veered into oncoming traffic and killed a passenger in another car. The surviving passenger who lost his bride-to-be (Carol Mostert) stated, “I am a long-distance truck driver, if you are tired, you sleep. She was supposed to have slept when she felt tired. If she was not working those long hours, that accident would not have happened. Doctors are there to help us, not kill us.” Many doctors work an average 300 hours per month. 

Jessica S. Lin, M.D., of the United States.

An accomplished violinist and fifth-year neurosurgery resident from the Medical College of Wisconsin, Jessica died in a fatigue-related car crash. Her dear friend from medical school writes, “She drove over a median into a tractor trailer after a 30+ hour shift. She left behind her family, including a twin sister and her fiance. She was 30.”

Sobby Mathew, M.D., of the United States.

A physician friend writes, “During my third year of family medicine residency, an intern died exactly the same way—she fell asleep at the wheel on the interstate and drove across the median into a semi. She was so full of life and happy. Such a cheerful, compassionate, and loving woman. We found out when she didn’t show up for work on her next call shift that morning.” Her life is now celebrated with The Sobby Mathew MD Award  presented to an intern who is hard-working, open-minded, supportive, and selfless; and who demonstrates compassion and a caring attitude for patients.

All of these beautiful and compassionate people should still be with us today. This is a tribute to my brothers and sisters in medicine and those innocent lives lost in hospitals and on the roadways due to our fatigued physicians forced to work inhumane hours in hospitals that routinely violate their human rights to rest, eat, and sleep.

So what’s being done to address sleep deprivation among doctors? This week the ACGME (the governing body that controls post-graduate medical education in the USA) has actually voted to extend the work hours on first-year doctors from 16 to 28-hour shifts with up to 80 hours per week now permitted. Let the ACGME and Dr. Thomas Nasca know how you feel about their decision to allow doctors to work 28 hours without sleep. Submit your letter to the ACGME at 401 North Michigan Avenue, Suite 2000, Chicago, IL 60611 and email Dr. Nasca: tnasca@acgme.org (and please also post on the blog)

There’s no organization tracking the thousands of deaths among doctors due to unsafe working conditions. Have you lost a loved one as a result of physician fatigue? Please add your story in the comment section below. 

More stories of sleep-deprived doctors dying

Why pilots & truckers don’t work 28-hour shifts

Pamela Wible, M.D., reports on human rights violations in medicine. She is author of Physician Suicide Letters—Answered. View her TEDMED talk Why doctors kill themselves. Need help? Contact Dr. Wible.

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