Physician Suicide & Resilience Gaslighting →

An open letter published with permission from a resident physician in the aftermath of a doctor suicide:

“A resident at U of M [Manitoba] has committed suicide. The school circulated and email stating that he died as if it were an accident. If I hear one more person utter the words ‘physician resiliency’ I’m going to lose it. Making this an issue about ‘resiliency’ is a pretty clever way to shift onus on the individual. In the face of this mental health crisis we hear again and again that we need to ‘bolster resiliency.’ What does that mean? Toughen up? Take time for yoga? I think the language is becoming toxic. Please tell me how one can be ‘resilient’ working 110 hours a week in an ultra-stressful environment. By using your 30 minutes of free time every week for mindfulness meditation? Organic food? Free coffee in the lounge? Let’s cut the crap and talk about real issues facing residents: the exhausting workload, the hours, the toxic working environment. access to mental health services, the inability to take personal days. So please do not insult us with talk of resiliency. We’re all resilient. We all fought hard to get here. It’s one thing to ignore a problem, and another to deliberately misdirect and mislead. Show some damn respect.”

I was asked for advice so I share the impact of gaslighting and blaming victims for lack of resiliency when they are subjected to hazardous working conditions that violate their human rights.

Gaslighting is psychological manipulation of a medical student or physician leading the victim to question their own sanity.

The goal of a gaslighter is to make a medical student or physician doubt themselves, lose their sense of identity, perception of reality, and self-worth. Article 26 of the Universal Declaration of Human Rights proclaims: “Education shall be directed to the full development of the human personality and to the strengthening of respect for human rights and fundamental freedoms.” Yet gaslighting is a common form of manipulation and mind control in medicine—often through words and phrases that are repeated over and over again until victims are so worn down that they accept (and even defend these words) as their new reality. Gaslighting is psychological warfare.

Physician “burnout” is the most popular victim-blaming buzzword used to make medical professionals question their self-worth while distracting attention from the medical system that has perpetuated human rights violations on physicians. A slang word for end-stage drug addiction first used on the streets of inner city America in the early 1970s, “burnout” is now weirdly accepted as a real condition for doctors. Despite medicine’s obsession with measuring physician “burnout” for nearly four decades, the epidemic of physician cynicism, exhaustion, and despair is worsening. Psychiatrists define “burnout” as a job-related dysphoria in an individual without major psychopathy—meaning you’re normal; your job is killing you. You are not at fault. Stop accepting blame.

The proposed solution for physician “burnout” is physician resilience. The word resilience is used to blame doctors who are truly among the most resilient human beings on the planet and simply need to be treated with respect and supported in their work. If you made it into medical school you’re already in the top one percent of compassion, intelligence, and resilience. You have no resilience deficiency. You are not defective. You are responding normally to an abusive medical system as this doctor explains:

“After a forced increase in work hours to maintain productivity, my chief publicly blew up at me unprovoked in the OR like something out of a horror movie as he morphed into a monster before my eyes and triggered my PTSD. Then the male physician administrator pats my hand, oozes sympathy, and honestly said, ‘You are clearly the most burned out of our anesthesia group. Tell me how I can help you be more resilient.’ I am a 61-year-old woman who has practiced anesthesiology for nearly 30 years: I am as bloody resilient as I can be! Why does the system create an untenable set of working conditions, causing stress and exhaustion, and when the predicted outcomes occur—I am the problem!”

To prevent physician “burnout,” health care institutions may offer physician resilience workshops to train doctors to prioritize self-care and manage their emotions so they don’t become disruptive—another term that blames doctors who express feelings of despair from gaslighting. Disruptive physicians who stand up and say no to abuse are then labeled as unprofessional. The list of gaslighting terms used to manipulate and confuse doctors are too numerous to compile (though I encourage you to keep your own list at the end of this chapter).

“Despite seeing a physician on a regular basis, I had to seek psychiatric evaluation at an emergency department,” reports a trainee. “Rather than going to a facility covered by my insurance, my program insisted I come to my own hospital—what followed was an egregious violation of my health records that were modified and used against me. I was blamed for my mental health: my ‘burnout’ and my lack of ‘resilience.’ I was coerced into resignation, and I would later discover I was not the first nor the last resident in my program to experience this. I am still on the road to recovery from this harrowing situation.”

The end result of using gaslighting words that blame doctors for the abuses committed by the medical-industrial complex is physician disempowerment, hopelessness, anxiety, depression—and suicide.

Appointing chief wellness officers to help physicians with “burnout” by mandating wellness modules for the abused can be part of the problem as illustrated in the video below.

TAKE ACTION NOW

  1. Always ask for precise definitions of all words used to blame doctors at your medical institution. If there is no definition or the meaning is so convoluted that you are confused, then there is a high probability the word is being used to gaslight you.

  2. Ask, “What could I have done differently. What is the proposed solution?”

  3. Talk to a trusted mentor to get feedback before accepting any label and definition as helpful to you.

  4. Stop using gaslighting phrases like “physician burnout.” Physicians are not the problem. Victims perpetuate the cycle of abuse by using the words of their oppressors.

  5. Document, document, document. Save every email and record every conversation. If you are being blamed, manipulated, and confused at work, document everything. Reference Human Rights Violations Documentation Guidelines in this book.

  6. Keep a list of words used to blame doctors at your medical institution.

To learn more about gaslighting and how to protect yourself from toxic working conditions, reference Human Rights Violations in Medicine: A-to-Z Action Guide.

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Brief history of why doctors work 28-hour shifts →

Doctors all worked unlimited hours—unchallenged until Libby Zion’s death on March, 5, 1984. Her dad found her care was left to sleep-deprived residents with no supervision. Legal battles ended in New York’s 1989 Libby Zion Law—requiring doctors-in-training be supervised and limited to 24-hour shifts and 80-hour weeks. In 2003 these caps were applied to all US residents and in 2011 new doctors were capped at 16-hour shifts. Yet caps remain unenforced so residents may still work unlimited hours. In 2016, we delivered a 75,000 signature petition to Dr. Nasca at the ACGME, demanding the agency charged with resident training address sleep deprivation and doctor suicides. In response, they nearly doubled new doctor shifts from 16 to 28 hours in 2017 and now permit unlimited hours without justifying why. If this bothers you, tell the ACGME (and your hospital)—that your doctor has a right to sleep or you have a right to see another doctor.

Protect yourself & your loved ones. Always ask, “How long have you been on your shift, Doc?” 

Let the ACGME and Dr. Thomas Nasca know how you feel about their decision to allow doctors to work 28+ hours without sleep: Accreditation Council for Graduate Medical Education 401 North Michigan Avenue, Suite 2000, Chicago, IL 60611 or call 312.755.5000. Email Dr. Nasca: tnasca@acgme.org

Hazardous work hours in our hospitals lead to deadly medical mistakes, doctor suicides & fatal car accidents.

Your legal defense strategy: Human Rights Violations in Medicine: A-to-Z Action Guide

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Protected: Doctor tries to shoot himself. He survived. I made this video for him (and all suicidal docs out there). →

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Hazardous work conditions kill doctors (and patients) →

 

I was invited on to this TV show to share why burnout and moral injury fail to address the underlying cause of physician distress—human rights violations in medicine. View full TV show here.

Doctors have the highest suicide rate of any profession. I run a doctor suicide hotline and I’ve investigated more than 1,300 doctor suicides. Root cause analysis reveals human rights violations as the culprit. Doctors who don’t succumb to suicide are victims too. Coping with abuse is not a solution. Ending abuse is. Injured morals offers no solution. Burnout is a smokescreen that distracts from human rights violations that are killing doctors—and patients. Let’s focus on facts and real solutions through institutional triage, definitive diagnoses, and targeted treatment.

1) Institutional Triage
As physicians, we address life-threatening emergencies first to save our patients’ lives. Stop the arterial bleed, the treat the acne. Institutional triage means prioritizing doctor suicide prevention by eradicating human rights violations in medicine that lead to suicides. When doctors are groomed to accept a culture of abuse, we perpetuate it on ourselves, our peers, and our patients. Eliminating hazardous working conditions will create a culture of wellness for us all.

2) Definitive Diagnoses
Students enter the medicine with their mental health on par with or better than their peers. We are then wounded by hazardous working conditions Illegal in all other industries that value safety. As a result, doctors may develop lifelong health sequelae such as new onset constipation, insomnia, anxiety, depression, PTSD, and suicidal ideation. Precise language is paramount. Burnout and moral injury distract and confuse victims while deflecting attention from abuse perpetrated by the medical system that labels victims as defective. By holding the system accountable for violating the specific rights of doctors (and patients), we can proceed with a targeted treatment plan.

3) Targeted Treatment
Unlike moral injury and burnout, human rights violations have proven medicolegal solutions that protect victims. Sleep deprivation is a known torture technique, yet new doctors are forced to work 28-hour shifts. The solution—a bed and a pillow. Food and water deprivation are common among sleep-deprived doctors who have no set breaks on marathon shifts. The solution—regular meals. Hazing and harassment is rampant in our hospitals. The solution—legal prosecution as is standard at other institutions that value human life. Doctors are collapsing from overwork, found dead in hospitals. The solution—comply with the same labor laws that protect pilots who fly 8-hour shifts (not 28-hours). All human rights violations in medicine are categorized here with simple, effective treatments.

Read fascinating history of  burnout, moral injury, and human rights violations in medicine here.

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Text message prevents surgeon’s suicide →

 

A physician shares his suicide survival story with me. The 51 words that saved his life.

Hi Pamela, Here is the text that prevented my suicide:

“Hey I’m so sorry about your patient. That sucks. I’m very thankful that we have you as an excellent otolaryngologist to learn from. You take care of so many sick patients and do a marvelous job educating us how to do it safely, skillfully, and compassionately well. Thank you for that.”

It’s been a particularly hard year for me. But I’m surviving.
Thanks for all you do Pamela.

I shared his text as closing slide in my keynote last weekend on creating a culture of wellness among orthopaedic surgeons, anesthesiologists, and veterinarians. Concepts apply to all specialties and professions.

After interviewing male physicians who survived suicide attempts, I discovered the average time between their decision to die by suicide and the moment they grabbed their gun, pills, scalpel (or method of choice) was–3 to 5 minutes.

Average time it takes to type a text message—less than 1 minute.

Your best and fastest way to save a doctor’s life may be a text message.

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If you need more proof of the lifesaving impact of your words, read this:

RIPPLE EFFECT: Never underestimate the power of your words to travel 8,158 miles to inspire a random woman 991 days later. I just got this email today—nearly 3 years later!

“Hello Pamela, On 3rd November 2017, I was seeing an orthopaedic back surgeon, Dr. Gary Speck in Australia (where I live). While taking my history he discovered my daughter would commence Medicine the following February (2018). Instantly he told me of an article he had read that very morning and said it was a must read for my daughter. He kindly printed a copy for me to take home. The article is: Loyola Commencement Speech ‘Live Your Dream.’ My daughter is about to commence her 3rd year of a 6 yr medical degree at the University of Adelaide here in Australia. She has been home for the holidays and she still has the article. I asked if I could read it and she said yes but I’m taking it with me. I want to thank you for this article. Gary gave it to us because he thought it important to share your message. While she is still 4 yrs from being an intern, I love that she values your advice and that you inspire her. Keep being the amazing woman, doctor, mentor you so obviously are. Love from a very grateful mum/mom downunder in Australia xxxx”

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